Come into your power and broaden your potential and enliven your life!

Yoga helps us move with awareness, compassion, balance, and integrity to reach and embody our true essence, our being.

 

This Retreat offers you the perfect surroundings to wind down and devote time to YOURSELF.

 

La Serrania is a Retreat Centre set in the foothills of the Serra de Tramuntana mountains in northern Mallorca.  Surrounded by oak woods and olive groves and built on limestone, the clear and serene architecture completely blends into the Mediterranean setting, creating a sense of harmony and wholeness.

 

All rooms are of ample size, tastefully decorated, simple and clean lines. The exquisite garden with its inviting tucked away spots allows for that maximum “chill” factor.

 

Topped by the delectable food served, this Retreat exudes the ultimate in well-being, self- care, and down time.

 

Board/ Lodging and Yoga

Each room contains 2 single beds and has its own bathroom with WC, shower, and bathtub.

 

There are only 3 single rooms, the rest are double rooms.

 

The food is regional, fresh, organic, and vegetarian. A varied and filling brunch awaits us after our energetic morning practice and, in the evening, a wonderful dinner.

 

The large Yoga Shala offers perfect views into the garden. The small terrace in front of the Yoga Shala will be used for our morning meditation practice out in the open with natures music to accompany us.

 

Yoga mats, Blocks etc. are available at the Retreat centre so you do not need to bring your own mat unless you wish to do so.

Retreat Info

Flight to Palma de Mallorca (Flights with Easy-Jet from Basel and ZH available). La Serrania is about 50 Km from the Palma Airport (Check out early flight booking deals with Easy jet)

 

Check-in at La Serrania from 3pm- we begin the Retreat at 5pm with a slow yoga session, to relax and soothe away the hustle and bustle of the journey

 

Check-out is after brunch, the following Saturday

 

Retreat Programme

07:30 Silent morning practice, Breath work (Pranayama), Meditation

08:30 Morning Tea/ coffee break

09:00 Dynamic Vinyasa Practice

11:00 Brunch

(Free afternoon to relax, pool, reading, sight- seeing etc.)

17:00 Restorative Yoga / Yin yoga

19:00 Dinner

21:15 Meditation/ Mantra singing

 

Your investment

Early Bird CHF 1’440.00 until 31. December 2021

Early bird CHF 1’640.00 until 31. December 2021

 

From 1st January 2022

CHF 1’590.00 Double room

CHF 1’790.00 Single room

 

Price includes Yoga, Half board, Fruit, teas, water, and coffee throughout the day.

 

Not included: Travel arrangements to La Serrania.

 

We suggest car rental, especially if you would like to make excursions and see the sights around Pollenca etc.

 

A Taxi transfer from the airport can be arranged for a small fee through La Serrania

 

Registration and Information info@mehra-yoga.ch.

Retreat Instructor:  Fauzia Mughal

Participants are responsible for their own insurance. Please note that a written deregistration/ cancellation is mandatory. Mehra Yoga is bound by obligatory contracts and a cancellation from the Retreat involves a lot of time-consuming administration.

 

A deposit of CHF 600.- is necessary as part payment to secure your registration. However, should you decide not to participate, the deposit will not be refunded unless your place is taken by someone else.

 

Cancellation regulations

30-15 Days before Retreat begin: 50% of the total course price

14- 10 Days before Retreat begin: 75% of the total course price

From 9 days before Retreat begin 100% of the course price

 

A full reimbursement of Retreat fees is from 9 days before Retreat begin not possible, only if a replacement is found to take your place, or if we can take a participant from the waiting list. In this case we will charge a processing fee of CHF 90.-

 

COVID-19:  If the Retreat takes place and is carried out appropriately under the current government guidelines und the participant cancels due to “subjective reasons”, then the above-mentioned cancellation rules/ fees apply.

 

If Mehra Yoga cannot host the Retreat because of sudden changes in government regulations due to COVID- 19, then the entire course fee will be reimbursed.

 

We recommend a travel Insurance.